Born out of the desire to intertwine healing with science & nature
I’m Annabelle Delir, a degree-qualified Clinical Naturopath & Nutritionist.
Women's health has long been treated as something to push through. Period pain written off as normal, hormonal symptoms dismissed as stress and perimenopause framed as a loss of youth, vitality and the woman you once knew.
I reject that notion.
Umoya exists to empower women through every stage of their life. Each stage brings its own richness, and I want to help reframe the idea that women just have to endure the pain, that age means decline, or that women become less valuable past a certain point.
We're moving past managing symptoms and into understanding and targeting what's actually driving them. Umoya is where quality of life, longevity and intentional health come first.
I hold a Bachelor of Health Science, Bachelor of Psychological Science and Certificate III & IV in fitness.
I help women navigate hormonal changes, from PMOS to endometriosis to menopause. Whether it's hot flushes, weight gain, mood swings, unpredictable periods, disrupted sleep, or feeling like a stranger in your own body, I dig into what's actually driving your symptoms rather than reducing them to “it’s normal for women” or "it’s just your age."
I didn't set out to specialise in women’s health, it found me through my clients. Woman after woman coming to me after having already been through the medical system: GPs, specialists, one-size-fits-all medications, yet left with no real answers. Meeting them at a point of deep frustration and not knowing where to turn to. No one should have to carry that on their own for as long as most women do.
Here’s to your next chapter. I’m looking forward to walking through it with you.
Clinical Naturopath & Nutritionist